Vitamin D in Millet, raw Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Millet, raw there is 0 IU of Vitamin D.


Millet, raw

Millet, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Millet, raw are listed below.

Water 8.67 g
Energy (calorie) 378 kcal
Energy (joule) 1582 kJ
Protein 11.02 g
Total lipid (fat) 4.22 g
Ash 3.25 g
Carbohydrate, by difference 72.85 g
Fiber, total dietary 8.5 g
Calcium, Ca 8 mg
Iron, Fe 3.01 mg
Magnesium, Mg 114 mg
Phosphorus, P 285 mg
Potassium, K 195 mg
Sodium, Na 5 mg
Zinc, Zn 1.68 mg
Copper, Cu 0.75 mg
Manganese, Mn 1.632 mg
Selenium, Se 2.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.421 mg
Riboflavin 0.29 mg
Niacin 4.72 mg
Pantothenic acid 0.848 mg
Vitamin B-6 0.384 mg
Folate, total 85 µg
Folic acid 0 µg
Folate, food 85 µg
Folate, DFE 85 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.9 µg
Fatty acids, total saturated 0.723 g
12:0 dodecanoic, lauric fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.528 g
18:0 octadecanoic, stearic fatty acid 0.154 g
Fatty acids, total monounsaturated 0.773 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.014 g
18:1 undifferentiated 0.739 g
20:1 eicosenoic, gadoleic 0.02 g
Fatty acids, total polyunsaturated 2.134 g
18:2 undifferentiated 2.015 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.118 g
Cholesterol 0 mg
Tryptophan 0.119 g
Threonine 0.353 g
Isoleucine 0.465 g
Leucine 1.4 g
Lysine 0.212 g
Methionine 0.221 g
Cystine 0.212 g
Phenylalanine 0.58 g
Tyrosine 0.34 g
Valine 0.578 g
Arginine 0.382 g
Histidine 0.236 g
Alanine 0.986 g
Aspartic acid 0.726 g
Glutamic acid 2.396 g
Glycine 0.287 g
Proline 0.877 g
Serine 0.644 g

Nutrients in Millet, raw